3. **Add optional ingredients (if desired):**
* Add the lemon slices and mint leaves to the pitcher.
* Incorporate grated ginger or a pinch of cayenne pepper.
* If you are using honey or a sweetener, add it now and stir until completely dissolved.
4. **Stir:** Mix the drink well.
5. **Consumption:** The image suggests drinking 2 cups per day for two weeks. You can drink it at any time of day, but some prefer it in the morning on an empty stomach.
Pages: 1 2