- Cottage cheese
- Eggs
- Rolled oats or oat flour
- Baking powder
- Vanilla extract
- Cinnamon
- A little milk if needed
- Fresh berries for serving
How to Make Them
Add cottage cheese, eggs, oats, baking powder, vanilla, and cinnamon to a blender.
Blend until mostly smooth.
Heat a lightly greased skillet over medium heat and pour in small portions of batter.
Cook until bubbles appear on the surface, then flip and cook the other side.
Serve with berries, Greek yogurt, or a drizzle of nut butter.
Easy variation: Add mashed banana or blueberries directly to the batter.
Cottage cheese pancakes are also widely featured among current high-protein breakfast ideas.
If you’re building an easier weekly meal routine, check out our High Protein Meal Prep ideas for more make-ahead meals.
2. Greek Yogurt Berry Breakfast Bowl
When you need breakfast in just a few minutes, a Greek yogurt bowl is hard to beat.
Start with plain Greek yogurt and add fresh berries, oats, chia seeds, chopped almonds, and your favorite nut butter.
Try This Combination
- Greek yogurt
- Strawberries
- Blueberries
- Rolled oats
- Chia seeds
- Almond butter
- Cinnamon
For extra texture, add a small handful of chopped walnuts.
The combination of creamy yogurt, juicy fruit, crunchy nuts, and chewy oats makes this breakfast feel much more exciting than a plain bowl of yogurt.
3. High Protein Overnight Oats
Overnight oats are perfect when mornings are rushed.
Instead of cooking oats on the stove, combine the ingredients in a jar or container the night before.
Ingredients
- Rolled oats
- Greek yogurt
- Milk
- Chia seeds
- Nut butter
- Cinnamon
- Berries or sliced banana
Method
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